We create a professional environment that values health as a key element of success, inspires long term lifestyle change and delivers a positive exercise experience.
We help you to value health as a key element of success and inspire long term lifestyle change through:
Three private studio locations in Adelaide, Kent Town and Unley. Exercise with full guidance from your personal trainer without distraction. The studios also feature private remedial massage rooms, dietary consulting rooms, private client bathrooms and change room facilities.
Exercise insights from Kristin
Kristin talks about the many health benefits of exercise and the importance of making it a part of your life.
Latest news from our blog
Our expert commentary on exercise, nutrition and health issues as well as the latest happenings at Life Personal Trainers.