20 October 2009
Over 80 ladies enjoyed a fun and fashion filled afternoon at the Life Personal Trainers Ladies Luncheon earlier this month.
The lunch was a fantastic opportunity for Life PT clients and friends to catch up over a scumptious lunch and drinks, whilst enjoying a fashion parade by local hot boutique mai-loui.
The lunch raised valuable funds for beyondblue: the national depression initative, and included a long list of prize winners as local businesses assisted the cause by donating some fantastic prizes.
A special highlight of the day was an insightful talk by special guest Nicole Cornes, who shared with our ladies the story of her life and career. It was particularly generous of Nicole to share some of her private challenges and experiences, including an insight into her previous policital campaign.
All the ladies had a fantastic time and are looking forward to the next event on the Life PT social calendar!
09 May 2009
Life Personal Trainers has taken out first place in the Julian Burton Burns Trust 'Burn the Fat' challenge, demonstrating the true fitness and strength ability of the Life PT personal training staff!
The event saw teams of three battling it out to raise funds for the Burns Trust, a national organisation dedicated to reducing the incidence of burn injuries and alleviating the suffering of burn victims. Teams ran and cycled as far as they could within 30 minutes.
Members of the awesome Life Personal Trainers team put pure sweat and effort into the competition, breaking records in the process and winning the competition!
You can view a short video of Team Life PT in action here.
01 April 2009
Harpers Bazaar magazine has named Life Personal Trainers as one of ten top personal training providers in Australia in the April 09 issue.
Life Personal Trainers was the only South Australian personal training firm to make the cut - with the article describing Life PT as one of the 'best of the best personal trainers' in Australia.
07 January 2009
Life Personal Trainers was excited work with Linda-Marie Smith in WHO Magazine's 12 week weight loss challenge. In the January 12th magazine issue, Linda-Marie's amazing results are showcased.
The Life Personal Trainers team used their expertise and experience to assist Linda-Marie to lose an impressive 20kgs and more importantly, learn how to make changes to commit to a healthy and sustainable lifestyle.
You can read more about what Linda-Marie did to achieve her results here.
27 March 2008
Life Personal Trainers is excited to announce its sponsorship and team management membership of the Savings & Loans Cycling Team - one of Australia’s most successful UCI Continental cycling outfits.
Life Personal Trainers Group Director and keen cyclist, Kristin Lewis, has been selected as the Team Mentor, which sees him assisting the team with training programs, strength and conditioning, cycling technique and racing tactics. In addition, Kristin works with younger riders on developing their life 'outside of cycling' in parallel with their cycling career so they have a range of options to pursue later in life.
Life Dietary Consulting's Tanya Lewis has also been selected as the Team Dietitian, providing valuable support and advice to cyclists.
4 January 2008
Life Dietary Consulting's Tanya Lewis was featured as the expert opinion in an article by The Advertiser on fad diets. Tanya gave advice to readers to be wary of fad diets and diet pills that promised weight loss.
In particular, Tanya stressed that there was "no such thing as an ideal, one size fits all magic diet" and that celebrities created unrealisitic expectations of "normal" diets and lifestyles. To read the article, click on the link below:
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The Advertiser (04/01/08) : Be wary of quick-fix diets, say experts |
1 November 2007
The Life Personal Trainers Ladies Lunch on Friday 26th October 2007 was a blast, with female clients and friends enjoying a fun filled afternoon of fine dining, good conversation and great prizes. A few of the attending ladies were even captured by The Advertiser business social pages!
The ladies heard from Life Dietary Consulting's Tanya Lewis, who spoke about the importance of positive body image and the role of exercise and healthy eating habits in preventing and winning over depression. She also stressed importance of treating ourselves from time to time, rather than forcing adherence to unrealisitic diet and excercise plans.
Included in the day events were a number of prizes, including gifts from Lenzerheide Restaurant, The Body Shop, Portabello Hair and Lexus of Adelaide. All funds raised from the lunch went to beyondblue, the national initiative aimed at supporting those with depression.
2 August 2007
Life Personal Trainers' Sports Dietitian, Tanya Lewis, presented to City to Bay competitors at Santos Stadium on Wednesday 1st August. Tanya gave everyone great tips on how to get the most out of your City to Bay experience, including tips on hydration and nutrition during training and on the day.
Tanya also featured in The Advertiser, in which she explained how the right diet can give you a competitive edge when training for an event such as the City to Bay:
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The Advertiser (02/08/07) : Life PT's Tanya Lewis' City to Bay nutritional advice |
25 November 2006
The expertise of Life Personal Trainers were used by The Advertiser in a Careerone article about exercise for busy executives. The business and its expertise in tailoring personal training services to career professionals was showcased in the article. To read the article, click on the link below:
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The Advertiser (25/11/06) : Leading executives work with Life PT |
3 October 2006
Life Personal Trainers was featured in The Advertiser's SA Business Journal. The business and its unique personal nature was showcased in the "My Business" section. To read the article, click on the link below:
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The Advertiser (03/10/06) : Life PT business is profiled |
As consultants to the Pickard Group, Life Personal Trainers was responsible for the design and fit out of the exceptional gymnasium at the prestigious Air Apartments, 220 Greenhill Road, Eastwood. Click here to view the gymnasium, which has been equipped with state of the art cardiovascular and strength training equipment. The consulting role for the private gymnasium development included the:
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Analysis of anticipated use |
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Design and layout of the gymnasium to consider safety, usage and aesthetic issues |
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Selecting, sourcing and negotiating the type and price of equipment to be installed |
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Overseeing equipment installation |
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Advising on gymnasium maintenance issues |
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