Personal training with one of our experienced team is the ideal way to improve your fitness.  As a new client, you will undertake an introductory consultation to establish your personal goals and discuss all aspects of your training program.  This process allows your trainer to fully understand your requirements and any other aspect of your lifestyle that may have a bearing upon your training.

Upon completion of this consultation, you will commence training with your personal trainer on the days and times that you have specified.  During these sessions you will have your trainer’s undivided attention as they set your training program, motivate and encourage you and ensure you are safe at all times while training.

Each training session is unique and may cover different aspects of your overall program.  However all sessions will target your specific needs with your personal goals revisited when necessary.

> Train alone with your personal trainer or share the session with a friend

> Clean, private training facilities with premium equipment

> Non gym environment and ambience

> Individual change and shower facilities for your convenience

> Broad range of appointment times from 6am-8.30pm weekdays and
   6am-2pm on Saturdays.

Frequently Asked Questions
For further information about personal training at Life Personal Trainers, we have provided answers to some of the most frequently asked questions.  You can also get an insight into what you can experience as a Life PT client here.

Life Personal Trainers and Life Dietary Consulitng have teamed up to offer the new great value Healthstart Package. This all inclusive package gives you the expertise, experience and support to make your healthy weight achievable. You can download the Healthstart Package PDF brochure here.

This new package includes the following:

		Introductory Dietary Consultation with your accredited practising dietian
		Introductory Fitness Consultation with your personal trainer
		5 x Dietary Reviews
		50 x 1 Hour Personal Training Sessions
		"If not dieting, then what?" book by Dr Kick Krausmann
		Pedometer

The total cost for this package is $3000 inc GST.

 Click here to enquire about personal training

 Click here to arrange a tour of the Life PT facilities