We create a professional environment that values health as a key element of success, inspires long term lifestyle change and delivers a positive exercise experience.

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We help you to value health as a key element of success and inspire long term lifestyle change through:

Convenient locations

Three private studio locations offering personal training in Adelaide, Kent Town and Unley.  Exercise with full guidance from your personal trainer without distraction.

Exercise insights from Kristin

Kristin talks about the value of personal training, health benefits of exercise and the importance of making it a part of your life.

Latest news from our blog

Our expert commentary on exercise, nutrition and health issues as well as the latest happenings at Life Personal Trainers.